Quantified Happy Memory Project

By David Michael Newstead.

This week, I presented at DC’s Quantified Self Meetup, detailing a project I’ve been working on in my free time. I spent a year creating a list of every happy memory I could think of, then analyzed the information for greater self-knowledge and personal reflection.

Below, you can listen and follow along to the presentation. And start your own Happy Memory Project with a downloadable sample version.